Working out is one of the most detailed things to do. You have to focus on form, speed, stamina, and all these other minor things that will eventually affect your overall progress. So what do you listen to that helps you focus in? Are you more relaxed and listen to music like John Mayer , or are you more of a hype-man that busts out the Run DMC jams ? Or are you like me, who listens to Yoncé and Janet Jackson channeling your inner girl power? A lot to think about, right? So to change it up a bit, I want to know what all you listen to. Send in songs that motivate you to crawl out of bed and hit the gym. Be specific . Tell me if it is different between cardio and lifting. If different music helps with certain workouts. Let’s build the perfect workout playlist . 



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